Are you pondering your next career move?
Has your profession just become obsolete?
Thinking about starting up your own business?
Lacking a sense of fulfilment in the work you are doing?
Yes? Then listen up! This could be the answer you have been looking for!
Ikigai is a Japanese concept to improve the quality of work and life enabling you to live your life with passion. At its essence Ikigai is the reason why you get up each morning. Ikigai is about having the sensation that your work has meaning and makes a difference in other people’s lives.
Join us for a 4-week coaching program to find your Ikigai.
With you on this journey are Liina Fadaee and Kati Björninen - read more about us below.
What is this about?
The Ikigai concept is an intricate way of approaching life. It involves the Ikigai flower, diet, exercise and movement, relationships, and mindset. It is also associated with longevity.
In this coaching program, we focus on helping you discover your Ikigai with the support of coaching and gentle movement.
Exploring what you love, what are good at, what the world needs, and what you can be paid for. Once you solve this equation, you are supported to define your goals, create an action plan to help you start living each day with purpose, joy, and meaning.
The discovery journey is deepened by sessions of guided movement, providing a space to relax and focus on your inner self.
What you get
This program takes you on a deep discovery journey. You will be supported through coaching to discover your Ikigai. On four Tuesday afternoons you work to find your Ikigai. Liina will be coaching you in this process. These sessions take last around 1 hour.
On Wedensday mornings, you wake up gently with Kati. These classes take 45 minutes. If you are not able to join these classes "live", don't worry. Everyone will be provided with a recording afterwards.
The program is delivered online, in small groups. You gain a peer support network of people on the same discovery journey as you. A safe space is created where you can share ideas and discuss feelings that bubble to the surface and be inspired by others. In addition, you have the ongoing support of your Coaches Liina and Kati.
Discover Your Ikigai, English group starts 20th April 2021 and continues for four consecutive weeks.
Ikigai Discovery – with Liina
Tuesdays at 1700 Helsinki, Finnish time (1600 CET )
Dates are as follows April 20, April 27, May 4, May 11
Gentle movements – with Kati
Wednesdays at 0830 Helsinki, Finnish time (0730 CET).
Dates are as follows April 21, April 28, May 5, May 12
Please note as we keep wish to keep the group small, there is only a limited number of places available. Register now if you are ready to discover your Ikigai!
Can't make the dates and times but would love to join? Do let us know and we will keep you in mind for upcoming courses. Do also suggest times that would work for you.
We had an info session on the program, below is a recording of it for you!
Liina is the Founder of Consult For Growth.
Liina is a certified Executive Coach & qualified Facilitator who is passionate about supporting people with growth.
Liina is proud to have supported directly or through the training and leadership of staff, hundreds of people from vast backgrounds and levels achieve their goals.
Her experience has shown her, that once we have clarity of our goals, a sense of purpose, commitment and the mindset to achieve this – the rest flows into place.
Kati is the Founder of Kati B Coaching.
Kati is an Executive Coach, Life Coach, and Yoga Instructor who brings positive psychology principles to her practice.
As a Coach, Kati is passionate about helping her clients find inner peace and is known for her work supporting others navigate change. Her passion is reflected in her Yoga teachings as she uses this to provide a space to relax and focus on one’s inner self. Kati believes once we have inner peace, we have the clarity and strength to tackle anything the world throws at us.